Reflections & Spring Cleaning 🧹🫧

I was going through my closet today, doing some spring cleaning when I stumbled across a box full of my royal blue scrubs from my days of working as a nurse. These scrubs have been sitting in this box since we lived in Florida two years ago. I had taken a break from working as a nurse to prepare ... Read More

New Moon Energy

✨New Moon Energy, new beginnings & intentions 🌑 Yesterday was a surreal day for me. I stepped into the space to teach that had helped me awaken my inner strength, love for yoga and expand my confidence beyond what I ever expected. I taught a class at the yoga studio that I had discovered upon mov... Read More

Welcome to Cassie Scott Yoga!

Hi friends! Welcome to Cassie Scott Yoga! If you would have told me a year ago that I would be teaching yoga (and loving it!) and have a website I would have come up with a ton of excuses why that would never happen. But you know all those posts and books about following your intuition, allowing ... Read More